Walking to Glory!
l-r Patsy McGonagle (team manager), Cian McManamon, Alex Wright and Robert Heffernan Three Irish men created history at the European…
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Athletics week ahead – McCormack eyes 10k title; Barr set for Universities
Fionnuala McCormack (Kilcoole) will look to stamp her mark once more at the Great Ireland Run this Sunday (April 9th)…
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A-plus for Adelek
Tallaght’s Rhasidat Adeleke delivered another sprinting masterclass to win the U16 girls 200m in a championship best performance (CBP) of…
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EirGrid Dunboyne 4 Mile
With only a couple of days to go before the 48th Dunboyne 4 Mile, Irish Runner Magazine answers some of…
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Masterful performances in Athlone
The Irish Life Health National Masters Indoor Championships provided another enjoyable spectacle and age-defying performances at the Athlone International Arena…
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Unleash Your Potential
These 6 simple techniques could help transform your running this year 1) Consistency Establish a constant, reliable training program. Without…
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Power Pancake
As today is Pancake Tuesday Irish Runner sat down with 400m star Brian Gregan’s for his unique take on a…
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Recovery Foods, Best Foods For Healing
Iceing, massage, compression, rest, strength work, and elevation are all appropriate treatments for injuries, but what are the best healing…
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