Race Into Summer With Irish Runner

The April/May Issue of Irish Runner hits the News stands Nationwide TODAY! This Bumper 80 Page Issue includes:

EXCLUSIVE: 26-Week Tried and Trusted Training Plan for the SSE Airtricity Dublin Marathon. These Exclusive Training Schedules have been tailored by David Carrie of Team Carrie and have proved hugely successful for the members of his 150-strong marathon training group in Dunleer.

13.1 TIPS to Help You Achieve Success at the Half-Marathon distance and prepare  for the RocknRoll Dublin Half-Marathon in August

READ about Top Model and Author Roz Purcell and how her Approach to Fitness and Food Strikes The Right Balance

LEARN Why Small Doses of Interval Training Can Give You The Edge When Racing

SEE Hannah Nolan’s Tips For Getting Back To Running.

 MEET Top Coach Donie Walsh And Read His Tips On Training

PREPARE TO SUCCEED, explains Catherina McKiernan, and marathon training can transform your life for the better.

RECHARGE YOUR BATTERY, writes Gerry Duffy – there’s wisdom in discovering when ‘less’ means ‘more’.

SPEED UP FOR SUMMER with the latest gear and accessories.

PLUS Racing Fixtures for April, May and June; Heavenly Trails and lots more great reading.

 

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