Your Ultimate Guide to Running Success in association with ELECTROSAL from Clonmel Healthcare.
In Series 4 Hannah Nolan with Host, Sina Theil are discussing a range of topics on Women’s Running including hormone differences, pregnancy and post pregnancy exercise and running. Also the other end of the spectrum into the peri-menopause and menopause stages of our lives and how getting a little bit older impacts our hormones, body and running.
The podcast series is available on Spotify and Apple streaming platforms plus Irish Runner Magazine related Social Media.
Episode 4 Spotify
Episode 4 Apple
About IRISH RUNNER MAGAZINE
IRISH RUNNER MAGAZINE is Ireland’s ONLY running magazine available! Irish owned, written, and produced, it has been a trusted source of information and inspiration for runners of all levels since 1981. With a commitment to excellence and a passion for the sport, we strive to empower our readers and listeners to achieve their running goals and lead healthier, happier lives. For more details www.irishrunner.ie
About ELECTROSAL from Clonmel Healthcare:
ELECTROSAL from Clonmel Healthcare is a leading provider of oral hydration solutions designed to replenish electrolytes and keep you hydrated during physical activity. With a unique blend of ingredients, ELECTROSAL helps you stay energized and perform at your best, whether you’re hitting the track or exploring the trails.
Learn more at www.electrosal.ie
Editing : Cillian Sheeran
