Editor's Choice

Irish Runner Magazine Podcast: Series 1 Episode 5

Avatar photo

Irish Runner Magazine Podcast Series 1 Episode 5 (Health & Wellness) : Your Ultimate Guide to Running Success in association with ELECTROSAL from Clonmel Healthcare

Listen to Episode 5  (Health & Wellness) here on Spotify and Apple.




Whether you’re a seasoned athlete or just lacing up your runners for the first time, our podcast is designed to provide you with the knowledge, inspiration, and motivation to help you reach your running goals.

In Episode 5 Hannah Nolan with Host, Sina Theil discuss Injury, how to prevent it and how to deal with when it happens. Also running gait and choosing the correct footwear.

The new podcast series is available fortnightly on Spotify and Apple streaming platforms plus Irish Runner Magazine related Social Media.

Coming Soon:  Season 1 Series 2 : Dublin Marathon preparation will launch June 2024 featuring Training Plans, Motivational and Recovery Tips, Nutrition and much more….

About Irish Runner Magazine:
Irish Runner is Ireland’s ONLY running magazine available! Irish owned, written, and produced, it has been a trusted source of information and inspiration for runners of all levels since 1981. With a commitment to excellence and a passion for the sport, we strive to empower our readers and listeners to achieve their running goals and lead healthier, happier lives.

Irish Runner Magazine Summer 2024 Edition is also now available to Pre Order.

Pre Order online at the link below:


About ELECTROSAL from Clonmel Healthcare:
ELECTROSAL from Clonmel Healthcare is a leading provider of oral hydration solutions designed to replenish electrolytes and keep you hydrated during physical activity. With a unique blend of ingredients, ELECTROSAL helps you stay energized and perform at your best, whether you’re hitting the track or exploring the trails.
Learn more at www.electrosal.ie

Irish Runner logo

The Runner’s Connect