Podcast & videos

Irish Runner Magazine Podcast Series 1 Episode 8 (Health & Wellness) : Your Ultimate Guide to Running Success in association with ELECTROSAL from Clonmel Healthcare

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Listen to Episode 8  (Health & Wellness) on Spotify and Apple.




Whether you’re a seasoned athlete or just lacing up your runners for the first time, our podcast is designed to provide you with the knowledge, inspiration, and motivation to help you reach your running goals.

In Episode 8 which concludes Series 1 Hannah Nolan with Host, Sina Theil discuss the Marathon Mindset Part 2 and everything you need to know including Nutrition.

The new podcast series is available fortnightly on Spotify and Apple streaming platforms plus Irish Runner Magazine related Social Media.

Coming Soon :  Season 1 Series 2 : Dublin Marathon 2024 preparation and the 16 week Training Plan plus Motivational and Recovery Tips, Nutrition and much more.

About Irish Runner Magazine:
Irish Runner is Ireland’s ONLY running magazine available! Irish owned, written, and produced, it has been a trusted source of information and inspiration for runners of all levels since 1981. With a commitment to excellence and a passion for the sport, we strive to empower our readers and listeners to achieve their running goals and lead healthier, happier lives.

Irish Runner Magazine Summer 2024 Edition is now available to Order and features our A2 Marathon Planner with Training Schedules and Motivational Tips.

Order online👇

About ELECTROSAL from Clonmel Healthcare:
ELECTROSAL from Clonmel Healthcare is a leading provider of oral hydration solutions designed to replenish electrolytes and keep you hydrated during physical activity. With a unique blend of ingredients, ELECTROSAL helps you stay energized and perform at your best, whether you’re hitting the track or exploring the trails.
Learn more at www.electrosal.ie

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