RNLI Reindeer Run

RNLI Reindeer Run

Come and enjoy the RNLI Reindeer Run in Marlay Park. This 300-acre suburban park is located about 9km from Dublin city centre. It offers an idyllic location for a self-timed run whether you’re an amateur runner or a pro. Bring along the whole herd and enjoy some festive fun for all the

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Evan Scully

Evan Scully

Evan Scully chats with Frank Greally ahead of Sunday’s SSE Airtricity Dublin Marathon

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Autumn Open XC Gallery

Autumn Open XC Gallery

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Heaslip Hares Ahead

Heaslip Hares Ahead

Shona Heaslip (An Riocht) starred at the Autumn Open International Cross Country Festival, to win the Women’s 6,000m in 20:36 at the Sport Ireland National Sports Campus, writes Feidhlim Kelly. Heaslip, a former Irish dancer, continues to develop apace having competed at the World Student Games over 5,000m in the

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Recipe – Linguine with Pesto Genovese, prawns and green beans

Recipe – Linguine with Pesto Genovese, prawns and green beans

Pasta is an especially suitable food for people who exercise regularly. It not only provides carbohydrates, but contains protein and is easy to digest as well. The versatility of pasta, a staple of the Mediterranean diet, allows it to be combined with nutrient-dense food partners, such as fibre-filledegetables and beans,

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February-March Issue On Sale!

February-March Issue On Sale!

The February-March Issue of Irish Runner Magazine is on sale now nationwide at all good newsagents   This issue is packed with news, views, tips, training advice, personalities, gear – and more! In our Cover Story, RTE’s Caitriona Perry talks about life and running in Washington DC and why it’s

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Ray’s Enduring Mile Record

Ray’s Enduring Mile Record

Ray Flynn’s legacy endures in numbers and memories, writes Frank Greally Photos by Mark Shearman, Steve Sutton. Ray Flynn had good reason to smile when on the morning of his 60th birthday on January 23rd this year he was reminded that as well as reaching this three-score milestone, his Irish

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Paced Mile in Longford Ray Flynn Tribute!

Paced Mile in Longford Ray Flynn Tribute!

Next Monday night, October 2nd, promises to be Special in Longford as we celebrate the 35th Anniversary of Longford native Ray Flynn’s Irish Mile Record (3:49.7). This is a PACED MILE event- NOT a Race and there will be Experienced Pacers for miles of 12, 11, 10, 9, 8, 7 ,

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